NEXT LEVEL INNOVATIVE BASKETBALL TRAINING

Our Color Track Training System encourages our members to work hard and take their training outside of the gym.  Color wristbands are given to members to indicate the color track they are working from.  Members will be given their development notebook with the skills they will be focusing on in their color track, PLUS, the expectations of what it will take to advance to the next color training track.  Evaluations will be scheduled every 2 to 3 weeks for members to test out and advance to the next color.  

COLOR TRACK TRAINING SYSTEM

COLOR  TRACK  TRAINING  PROGRESSION:

                                YELLOW               ORANGE               GREEN               BLUE               RED              BLACK    

LITTLE BALLERS

YELLOW TRAINING TRACK 

Entry level.  Designed for 5, 6 and 7 years of age.  New to the sport.

CLASS NAME

     Little Baller

LEVEL 1 - BEGINNER

ORANGE  TRAINING  TRACK

Beginner Level - Introcuction to Basketball Fundamentals.

CLASS NAME

     Beginner Group Sessions

     Basic Ball Handling

     Basic Shooting

     Fundamentals of Defense

LEVEL 2 - INTERMEDIATE

GREEN  TRAINING  TRACK

Beginner to Intermediate transition.  Complete Game Fundamentals.

CLASS NAME

     Intermediate Group Session

     Intermediate Ball Handling

     Shooting Fundamentals

     Scoring Basics

     Defensive Essentials

     Basketball Conditioning

LEVEL 3 - GAME TIME TRAINING

BLUE  TRAINING  TRACK

Situational Game Time Training.  Intensity revs up and physical element is added to build pace and aggressive play. 

CLASS NAME

     Game Time Group Session

     Game Time Handles

     Game Time Shooting

     Game Time Scoring

     Complete Defender

     Game Time Positional Training

     Middle School Training

     Active Stretching for Athletes

     Game Time Warrior Training

LEVEL 4 - ADVANCED

RED  TRAINING  TRACK

Advanced Level - Continue to fine tune Fundamental Skills with additional reps, increased speeds and challenging game situation drills.

CLASS NAME

     Advanced Group Session

     Advanced Handles

     Advanced Shooting

     Advanced Scoring

     Ultimate Defender

     Advanced Positional Training

     Active Stretching for Athletes

     Advanced Warrior Training

LEVEL 5 - ELITE (Invite Only)

BLACK  TRAINING  TRACK

Designed for Athletes taht are looking to take their game to College and beyond.  Focused on both the physical and mental side of Basketball.

CLASS NAME

     College Success Program (Select Athletes Only)

     Active Stretching for Athletes

Are YOU Ready?