NEXT LEVEL SPORTS TRAINING & DEVELOPMENT
Our Color Track Training System encourages our members to work hard and take their training outside of the gym. Color wristbands are given to members to indicate the color track they are working from. Members will be given their development notebook with the skills they will be focusing on in their color track, PLUS, the expectations of what it will take to advance to the next color training track. Evaluations will be scheduled every 2 to 3 weeks for members to test out and advance to the next color.
COLOR TRACK TRAINING SYSTEM
COLOR TRACK TRAINING PROGRESSION:
YELLOW ORANGE GREEN BLUE RED BLACK
LITTLE BALLERS
YELLOW TRAINING TRACK
Entry level. Designed for 5, 6 and 7 years of age. New to the sport.
CLASS NAME
Little Baller
LEVEL 1 - BEGINNER
ORANGE TRAINING TRACK
Beginner Level - Introcuction to Basketball Fundamentals.
CLASS NAME
Beginner Skills Training
Basic Ball Handling
Basic Shooting
Fundamentals of Defense
LEVEL 2 - INTERMEDIATE
GREEN TRAINING TRACK
Beginner to Intermediate transition. Complete Game Fundamentals.
CLASS NAME
Intermediate Skills Training
Intermediate Ball Handling
Shooting Fundamentals
Scoring Basics
Defensive Essentials
Basketball Conditioning
LEVEL 3 - GAME DAY TRAINING
BLUE TRAINING TRACK
Situational Game Day Training. Intensity revs up and physical element is added to build pace and aggressive play.
CLASS NAME
Game Day Skills Training
Game Day Handles
Game Day Shooting
Game Day Scoring
Complete Defender
Game Day Positional Training
Middle School Skills Development
Active Stretching for Athletes
LEVEL 4 - ADVANCED
RED TRAINING TRACK
Advanced Level - Continue to fine tune Fundamental Skills with additional reps, increased speeds and challenging game situation drills.
CLASS NAME
Advanced Skills Training
Advanced Handles
Advanced Shooting
Advanced Scoring
Ultimate Defender
Advanced Positional Training
High School Skills Development
Active Stretching for Athletes
LEVEL 5 - ELITE (Invite Only)
BLACK TRAINING TRACK
Designed for Athletes that are looking to take their game to College and beyond. Focused on both the physical and mental side of Basketball.
CLASS NAME
College Success Program (Select Athletes Only)
Active Stretching for Athletes
